Welcome to Cortea! Cortea goes back to the Italian term of corteare which means to accompany someone in a life changing event. Cortea Coaching supports clients who are striving but would rather be thriving in transition and seek joy and fulfillment in their next stage. Going through major life transitions, whether at a professional or personal level requires awareness of who we are and how we want to be in this world. As a coach, I am committed to accompany my clients in their journey and help them clarify their goals and what is important to them for personal growth. With deep listening, insightful questions, somatic coaching techniques and humor, I create a safe space for my clients to clarify their intentions, explore possibilities as well as blind spots, and integrate new behaviors as they transition to the next level in their career or personal life.
Life Transitions – Top 10 Questions
Life is marked by transitions during which we move from endings to a period of reorientation to new beginnings to endings, and so on. Some of these transitions feel forced upon us (our partner asks for divorce), others we choose, like founding a family or dedicating ourselves to a passion. But all of them start with letting go while figuring out what we really want and how to make it happen as we emerge on the other end. As this process unfolds, we may experience resistance that holds us back or we get stuck altogether.
Here are some things to reflect upon.
Free offer: Below are the top 10 questions to guide you through this process. I invite you to take a little time out of your busy day to write down the answers. If you click the send button and share them with me, I offer you a free 50 minute coaching session to help you start your journey.
If you prefer to simply download them, consider to discuss your answers with friends and family members, as their feedback may provide useful insights in to your next move.